PARENT FACT SHEETS
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Helping Teens Cope with Exam Stress & Pressure
FACT SHEET
Download this FACT SHEET produced in conjunction with Dr Maryhan’s interactive on-demand session.
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Teen Low Mood & Depression - How can I Help?
FACT SHEET
Download this FACT SHEET produced in conjunction with Dr Sarah-Jane Knight’s interactive on-demand session.
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Tackling Low Self-Esteem in Teens
FACT SHEET
Download this FACT SHEET produced in conjunction with Dr Gemmai Allison’s interactive on-demand session.
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Strategies for Managing Teenage Anxiety
FACT SHEET
Download this FACT SHEET produced in conjunction with Dr Sarah-Jane Knight’s interactive on-demand session.
Communication is key to encourage parental engagement.
Work with us to maximise the impact your school can make on the mental health of your teens.
Download our logo to use in your communications:
Parent communication example.
Let’s all Talk Mental Health
We would like to tell you about this extremely valuable resource for parents who are struggling to find answers and support for their children who are struggling with their mental health.
The School is very pleased to be able to offer full access to all Let’s all Talk Mental Health resources to our parent community as part of our commitment to our children’s health and wellbeing.
'Let’s All Talk Mental Health' is a webinar series aimed at helping the parents, carers and educators of teenagers with mental health challenges to understand the issues, learn how to offer support and find out more about routes to help.
With one-to-one interviews and anonymous audience Q&A’s with leading experts, therapists and psychologists, Let’s all Talk Mental Health aims to help with what can be one of the toughest roads to travel for any parent.
Please visit their website for further information and this unique link to access the the full resource.
What you can expect from Let’s All Talk Mental Health webinars:
Expert insight
Practical advice
Help to better understand the issues
Tips to navigate the right routes to treatment
Topics covered include:
Social anxiety
Low mood & negative thinking
OCD
Self harm
Eating issues
Depression & suicide
ADHD
Gender distress
Building friendships & relationships
Plus popular “Ask Anything” sessions with our resident Clinical Psychologist, Dr Sarah-Jane Knight
The school can now offer full access to 12 months of 30+ LIVE sessions which can be viewed live every Monday night at 8.00pm and then on-demand throughout the year. There is also an on-demand library of more than 60 previous talks, interviews and Q&A’s which can be viewed anytime.
We really hope that you will find the expert advice helpful.